I offer a warm, accepting, nonjudgmental environment

for you to address whatever is on your mind. 

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My therapeutic approach tends to be a blend of attachment, narrative, cognitive-behavioural, emotion-focused, somatic, and internal family systems therapies. I also utilize neuroscience and am experienced working with trauma. I have studied both psychology (study of the individual) and sociology (study of interpersonal processes), which also influences my work.

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I value clients from a holistic perspective: as emotional, psychosocial, spiritual beings rooted in a physical body. Therefore, I believe that cognition, emotions, spirituality, and physicality all play a part in overall wellness.

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As a therapist who is a Christian, I am compassion-focused, and I believe people should be treated with dignity, respect, and value. Therefore, I aim to respect your personal norms, values, and autonomy, regardless how similar or dissimilar they are to my own.  I work effectively with non-Christian clients and Christian clients alike.​

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