
My Approach
My therapeutic approach blends attachment, narrative, cognitive-behavioural, emotion-focused, somatic, polyvagal, and internal family systems therapies. I also utilize interpersonal neurobiology and neuroscience in my work with clients.
I am trained and experienced working with trauma, and have undergone training to work with addiction, neurodiversity, and personality disorders (including, but not limited to, narcissism).
For a comprehensive list of trainings, please see below.
I value clients from a holistic perspective: as emotional, psychosocial, spiritual beings rooted in a physical body. Therefore, I believe that cognition, emotions, spirituality, and physicality all play a part in overall wellness.
As a therapist who is a Christian, I am compassion-focused, and I believe people should be treated with dignity, respect, and value. Therefore, I aim to respect your personal norms, values, and autonomy, regardless how similar or dissimilar they are to my own. I work effectively with non-Christian clients and Christian clients alike.
Master’s Degree Topical Courses:
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Human Development
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Counselling Across Cultures
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Psychopathology
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Psychological Assessment, Measurement, and Testing
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Addictions and Codependency
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Psychopharmacology
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Contemporary Issues: Neuroscience and Counselling
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Crisis and Trauma Counselling
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Psychology of Emotion
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Contemporary Issues: Attachment Theory and Adults
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Marriage and Family Counselling
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Family Systems
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Introduction to Child and Adolescent Therapy
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Group Psychotherapy
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Integration of Psychology and Theology
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Congregational Care and Counselling
Continuing Education, 2020-Present:
Relationship Health:
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Attachment and How Close Relationships Shape Who We Are with Dr. Dan Siegel (5.25 hours)
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The Science of Female Sexuality: How Individuals and Couples Therapists Can Empower Women to Have Healthy Sex Lives with Dr. Stephanie Buehler (16 hours)
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Relational Life Therapy Level One Course with Dr. Terry Real (16 hours)
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Set Boundaries Without the Guilt: An Introduction to the Mindful Boundaries Method with Dr. Jordan Quaglia and Dr. Clarissa Cigrand (1 hour)
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Working with the Pain of Abandonment with NICABM (2 hours)
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How to Treat High-Conflict and Conflict-Avoidant Couples with the Power of the Developmental Model with Dr. Ellyn Bader (1.5 hours)
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“I Want You to Want Me”: 4 Keys To Effective Work With Higher-Desire Partners with Martha Kauppi (1.5 hours)
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Terry Real's Couples Therapy Immersion Training: Getting Started with Relational Life Therapy with Terry Real (6.25 hours)
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Healing the Impact of Emotionally Immature Parents with Dr Lindsay Gibson (0.75 hours)
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Redefining Love As the Act of Showing Up with Dr. Stan Takin (0.75 hour)
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The 5 Biggest Mistakes to Avoid When Clients Bring Up Intimacy with Bonnie Bliss of The Sexual Integration Institute (1.25 hours)
Emotional Dysregulation:
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Suicide Prevention Summit with Mental Health Academy (13 hours)
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Productive Emotional Processing with Dr. Leslie Greenberg and Dr. Antionio Pascual-Leone (6 hours)
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Applied Suicide Intervention Skills Training (ASIST) (taken in 2016; 12 hours)
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Moral Injury Interventions for Suicide Prevention: Techniques to Shift Clients Out of Shame with Dr. Wyatt Evans (1hour)
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Expert Strategies for Working with Anxiety with NICABM (1.5 hours)
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Anxiety Training with Kimberly Morrow Elizabeth DuPont Spencer (6.25 hours)
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Calming the Anxious Mind and Body with Alison Seponara (3 hours)
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How to Work with Shame with NICAMB (4 hours)
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5 Steps to RESET Your Nervous System with Dr. Alex Howard (0.75 hours)
Trauma:
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2-Day Intensive Trauma Treatment Certification Workshop: EMDR, CBT and Somatic-Based Interventions to Move Clients from Surviving to Thriving with Dr. Arielle Schwartz (12.5 hours)
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2-Day: Trauma Conference: The Body Keeps the Score-Trauma Healing Through the Senses with Dr. Bessel van der Kolk (10.5 hours)
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Sexual Trauma Clinical Training: Interventions to Cultivate Safety, Release Shame, and Nurture Boundaries with Ashley Charbonneau and Jacque Sumida (6.25 hours)
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Grieving the Lost Childhood: A Somatic Approach to Healing Past Wounds with Dr. Janina Fisher (2.75 hours)
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Trauma and Memory Workshop: Clinical Strategies to Resolve Traumatic Memories and Help Clients Reclaim their Lives with Dr. Peter Levine (13.5 hours)
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Religious Trauma Treatment Training Clinical Interventions for Survivors of High-Control Religion and Spiritual Abuse with Natasha Helfer (6.25 hours)
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Treating Trauma Master Series with NICABM (4.25 hours)
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Healing Trauma at its Roots: Polyvagal and ACEs-Informed Strategies for Lasting Change with Dr. Nadine Burke Harris and Dr. Arielle Schwartz (3 hours)
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Trauma and the Gift of Sleep with Dr. Bruce Lipton (1 hour)
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Self-Regulating for Trauma Healing with Dr Peter Levine (0.75 hour)
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Critical Incident Group Debriefing with John Koop Harder through The Crisis & Trauma Resource Institute (4 hours)
Neurodiversity:
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ADHD, Relationships, and Sex: Strategies to Overcome the Over/Under-Functioner Dynamic with Dr. Ari Tuckman (2 hours)
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ADHD, Social Anxiety and Rejection Sensitivity: Moving Beyond Hello with Dr. Sharon Saline (1.5 hours)
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Autism Assessment in Adults: Differentiating the Complexities of Autism from Co-Occurring Mental Health Issues with Dr. Wenn Lawson (1.5 hours)
Personality Disorder Support:
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Personality Disorder Certification Training: Advanced Diagnosis, Treatment, & Management with Dr. Gregory Lester (19 hours)
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Treating Personality Disorders: Advances from Brain Science and Traumatology with Dr. Noel Larson (3 hours)
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How to Deal with Those Who Exhibit Narcissistic Traits with Wendy Behary (1.25 hours)
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The Fawn Response and Narcissistic Abuse: Strategies to Help Survivors Break Free from Trauma-Based Appeasement with Dr. Ingrid Clayton (1 hour)
Food, Substances, Medication:
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Disordered Drinking: Comprehensive Assessment and Treatment Using Harm Reduction, MI, ACT & More with Amanda White (6 hours)
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Understanding Mental Health Medications with Jan Nerenberg (3 hours)
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The Missing Link in Mental Health Treatment with Dr. Leslie Korn (1.25 hours)
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How Metaphors Unravel the Mystery of Eating Difficulties with Dr. Anita Johnston (1.25 hours)
Other Special Topics:
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The 7 Types of Rest with Dr Saundra Dalton-Smith (0.75 hour)
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2-Day Certification Conference: Alzheimer's, Dementias and Geriatric Mental Health Conditions with Dr. Micheal Shafer (12.25 hours)
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Social Media, Reality TV & Influencer Culture: CBT, EFT, and More for Enhanced Treatment of Clients Impacted by Toxic Content with Dr. Janine Oliver (6.25 hours)
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Oppositional, Defiant & Disruptive Children and Adolescents: Nonmedication Approaches to the Most Challenging Behaviors with Robert Marino (6.25 hours)
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Social Media for Therapists: How to Practically & Ethically Become an Influential Clinician Online with Matthias Barker (6.25 hours)
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The Ethical Use of AI in Private Practice with Ted Faneuff, Dr. Amy Fortney Parks, and Candice Thompson (1 hour)
Other Therapeutic Modalities:
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EMDR Core Skills Training with Stacy Ruse (30 hours)
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Interpersonal Neurobiology (IPNB) Certification: The Practical, Integrative Approach Reshaping How We Heal Trauma, Anxiety, Depression & Relationships Across Every Modality with Dr. Dan Siegel (35.5 hours)
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Polyvagal Theory and the Neuroscience of Connection: How a Polyvagal Perspective Can Enhance the Treatment of Trauma and Anxiety with Dr. Sherri All (6 hours)
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EMDR Introduction with Sue Genest (3 hours)
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The Relational Foundations of Gestalt Therapy in Contemporary Times with Dr. Michael Reed (1.25 hours)
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(Please note: Couple's therapy trainings are included under 'Relationship Health')