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 My Approach 

My therapeutic approach blends attachment, narrative, cognitive-behavioural, emotion-focused, somatic, polyvagal, and internal family systems therapies. I also utilize interpersonal neurobiology and neuroscience in my work with clients.

I am trained and experienced working with trauma, and have undergone training to work with addiction, neurodiversity, and personality disorders (including, but not limited to, narcissism).

For a comprehensive list of trainings, please see below

I value clients from a holistic perspective: as emotional, psychosocial, spiritual beings rooted in a physical body. Therefore, I believe that cognition, emotions, spirituality, and physicality all play a part in overall wellness.

As a therapist who is a Christian, I am compassion-focused, and I believe people should be treated with dignity, respect, and value. Therefore, I aim to respect your personal norms, values, and autonomy, regardless how similar or dissimilar they are to my own. I work effectively with non-Christian clients and Christian clients alike.

Master’s Degree Topical Courses:

  • Human Development

  • Counselling Across Cultures

  • Psychopathology

  • Psychological Assessment, Measurement, and Testing

  • Addictions and Codependency

  • Psychopharmacology

  • Contemporary Issues: Neuroscience and Counselling

  • Crisis and Trauma Counselling

  • Psychology of Emotion

  • Contemporary Issues: Attachment Theory and Adults

  • Marriage and Family Counselling

  • Family Systems

  • Introduction to Child and Adolescent Therapy

  • Group Psychotherapy

  • Integration of Psychology and Theology

  • Congregational Care and Counselling

Continuing Education, 2020-Present:

Relationship Health:

  • Attachment and How Close Relationships Shape Who We Are with Dr. Dan Siegel (5.25 hours)

  • The Science of Female Sexuality: How Individuals and Couples Therapists Can Empower Women to Have Healthy Sex Lives with Dr. Stephanie Buehler (16 hours)

  • Relational Life Therapy Level One Course with Dr. Terry Real (16 hours)

  • Set Boundaries Without the Guilt: An Introduction to the Mindful Boundaries Method with Dr. Jordan Quaglia and Dr. Clarissa Cigrand (1 hour)

  • Working with the Pain of Abandonment with NICABM (2 hours)

  • How to Treat High-Conflict and Conflict-Avoidant Couples with the Power of the Developmental Model with Dr. Ellyn Bader (1.5 hours)

  • “I Want You to Want Me”: 4 Keys To Effective Work With Higher-Desire Partners with Martha Kauppi (1.5 hours)

  • Terry Real's Couples Therapy Immersion Training: Getting Started with Relational Life Therapy with Terry Real (6.25 hours)

  • Healing the Impact of Emotionally Immature Parents with Dr Lindsay Gibson (0.75 hours)

  • Redefining Love As the Act of Showing Up with Dr. Stan Takin (0.75 hour)

  • ​The 5 Biggest Mistakes to Avoid When Clients Bring Up Intimacy with Bonnie Bliss of The Sexual Integration Institute (1.25 hours)

Emotional Dysregulation:

  • Suicide Prevention Summit with Mental Health Academy (13 hours)

  • Productive Emotional Processing with Dr. Leslie Greenberg and Dr. Antionio Pascual-Leone (6 hours)

  • Applied Suicide Intervention Skills Training (ASIST) (taken in 2016; 12 hours)

  • Moral Injury Interventions for Suicide Prevention: Techniques to Shift Clients Out of Shame with Dr. Wyatt Evans (1hour)

  • Expert Strategies for Working with Anxiety with NICABM (1.5 hours)

  • Anxiety Training with Kimberly Morrow Elizabeth DuPont Spencer (6.25 hours)

  • Calming the Anxious Mind and Body with Alison Seponara (3 hours)

  • How to Work with Shame with NICAMB (4 hours)

  • 5 Steps to RESET Your Nervous System with Dr. Alex Howard (0.75 hours)

Trauma:

  • 2-Day Intensive Trauma Treatment Certification Workshop: EMDR, CBT and Somatic-Based Interventions to Move Clients from Surviving to Thriving with Dr. Arielle Schwartz (12.5 hours)

  • 2-Day: Trauma Conference: The Body Keeps the Score-Trauma Healing Through the Senses with Dr. Bessel van der Kolk (10.5 hours)

  • Sexual Trauma Clinical Training: Interventions to Cultivate Safety, Release Shame, and Nurture Boundaries with Ashley Charbonneau and Jacque Sumida (6.25 hours)

  • Grieving the Lost Childhood: A Somatic Approach to Healing Past Wounds with Dr. Janina Fisher (2.75 hours)

  • Trauma and Memory Workshop: Clinical Strategies to Resolve Traumatic Memories and Help Clients Reclaim their Lives with Dr. Peter Levine (13.5 hours)

  • Religious Trauma Treatment Training Clinical Interventions for Survivors of High-Control Religion and Spiritual Abuse with Natasha Helfer (6.25 hours)

  • Treating Trauma Master Series with NICABM (4.25 hours)

  • Healing Trauma at its Roots: Polyvagal and ACEs-Informed Strategies for Lasting Change with Dr. Nadine Burke Harris and Dr. Arielle Schwartz (3 hours)

  • Trauma and the Gift of Sleep with Dr. Bruce Lipton (1 hour)

  • Self-Regulating for Trauma Healing with Dr Peter Levine (0.75 hour)

  • Critical Incident Group Debriefing with John Koop Harder through The Crisis & Trauma Resource Institute (4 hours)

Neurodiversity:

  • ADHD, Relationships, and Sex: Strategies to Overcome the Over/Under-Functioner Dynamic with Dr. Ari Tuckman (2 hours)

  • ADHD, Social Anxiety and Rejection Sensitivity: Moving Beyond Hello with Dr. Sharon Saline (1.5 hours)

  • Autism Assessment in Adults: Differentiating the Complexities of Autism from Co-Occurring Mental Health Issues with Dr. Wenn Lawson (1.5 hours)

Personality Disorder Support:

  • Personality Disorder Certification Training: Advanced Diagnosis, Treatment, & Management with Dr. Gregory Lester (19 hours)

  • Treating Personality Disorders: Advances from Brain Science and Traumatology with Dr. Noel Larson (3 hours)

  • How to Deal with Those Who Exhibit Narcissistic Traits with Wendy Behary (1.25 hours)

  • The Fawn Response and Narcissistic Abuse: Strategies to Help Survivors Break Free from Trauma-Based Appeasement with Dr. Ingrid Clayton (1 hour)

Food, Substances, Medication:

  • Disordered Drinking: Comprehensive Assessment and Treatment Using Harm Reduction, MI, ACT & More with Amanda White (6 hours)

  • Understanding Mental Health Medications with Jan Nerenberg (3 hours)

  • The Missing Link in Mental Health Treatment with Dr. Leslie Korn (1.25 hours)

  • How Metaphors Unravel the Mystery of Eating Difficulties with Dr. Anita Johnston (1.25 hours)

Other Special Topics​:

  • The 7 Types of Rest with Dr Saundra Dalton-Smith (0.75 hour)

  • 2-Day Certification Conference: Alzheimer's, Dementias and Geriatric Mental Health Conditions with Dr. Micheal Shafer (12.25 hours)

  • Social Media, Reality TV & Influencer Culture: CBT, EFT, and More for Enhanced Treatment of Clients Impacted by Toxic Content with Dr. Janine Oliver (6.25 hours)

  • Oppositional, Defiant & Disruptive Children and Adolescents: Nonmedication Approaches to the Most Challenging Behaviors with Robert Marino (6.25 hours)

  • Social Media for Therapists: How to Practically & Ethically Become an Influential Clinician Online with Matthias Barker (6.25 hours)

  • The Ethical Use of AI in Private Practice with Ted Faneuff, Dr. Amy Fortney Parks, and Candice Thompson (1 hour)

Other Therapeutic Modalities:

  • EMDR Core Skills Training with Stacy Ruse (30 hours)

  • Interpersonal Neurobiology (IPNB) Certification: The Practical, Integrative Approach Reshaping How We Heal Trauma, Anxiety, Depression & Relationships Across Every Modality with Dr. Dan Siegel (35.5 hours)

  • Polyvagal Theory and the Neuroscience of Connection: How a Polyvagal Perspective Can Enhance the Treatment of Trauma and Anxiety with Dr. Sherri All (6 hours)

  • EMDR Introduction with Sue Genest (3 hours)

  • The Relational Foundations of Gestalt Therapy in Contemporary Times with Dr. Michael Reed (1.25 hours)

  • (Please note: Couple's therapy trainings are included under 'Relationship Health')

Monday: 10am - 6pm

​​Tuesday: 1:30pm- 9:30pm

​Wednesday: 10am - 6pm

Located at St. Pierre's Wellness Centre

530 Rue Sabourin,

St-Pierre-Jolys, MB

alygcounselling@typewire.com

Please feel free to email me with any questions regarding

the counseling process, or to schedule an appointment.

 

On occasion, I have been notified that an inquiry has not reached my inbox, or that my response has not been received. If you do not hear back from me within a few business days, please check your spam folder, or try reaching out again via my direct email or phone number (please note that you may need to leave a message if you call). Responding to your messages is important to me, and I am committed to providing timely responses!

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